does tough love work for depression

It's a risky role to take in doing it for a friend. You want desperately to help them, but sometimes the usual notions of what it means to help someone backfire. Depression hurts, but it makes sense. Being supportive and loving may appear to allow the depressed individual to remain stagnant. Avoid the tough-love approach. Conversely, tough love always made me feel even lonelier, more ashamed, and burdensome on everybody in my life. Please share this video with your friends if you found it useful. It does mean finding the good even in tough times. A person with dementia is losing the ability to reason, and to connect cause and effect. During this time he's miserable to be around. Give Yourself Tough Love: For some, giving advice to others is easier than following our own advice. The only other tough love thing I can think of, that maybe it would have helped my younger self, is your depression won't go away by itself. The same goes for so-called tough love or making light of their suffering. Even if your depression does not seem to be responding to drug treatment, there are many other options to reduce or eliminate symptoms. Read on for advice on making it through, from someone who's been there. So what is tough love and does it work? It’s a creative, adaptive withdrawal from a world that feels painful to be in. The messages that are sent with love will likely be received as ‘nobody understands’. Whimn May 23, 2018 1:48pm. Over 250 self-help support groups and discussion forums for people who need emotional support, help with a mental health, relationship, parenting, or sexual problem, and mental illness support. Millions of Americans are living with an addicted loved one and even more have a close friend that is actively struggling with substance abuse. For some parents, tough love may work, but for others it may push a fragile child over the edge because they feel they've lost hope, they have no one that really loves them, who cares about them. What I do is just force myself to do the things. Is all that shouting actually getting you anywhere? Sometimes, this approach can lead to tough love. They mistakenly believe that being harsh and mean to a child will make them strong. You have to be careful about being forceful or demanding of those who suffer from depression. Some authoritarian parents practice tough love parenting because they want to toughen up the child. Tough love is not appropriate for dementia. Supporting Someone with Bipolar - For Family and Friends. Remember, this is not some minor flaw they have in their personality, nor can they just “snap out of it”. Being positive probably won’t work. Antidepressants work by balancing chemicals in your brain called neurotransmitters that affect mood and emotions. In fact, many people don't consider tough love to be something that we can practice for ourselves. Hearing that in your work environment doesn’t encourage people to be open about mental health - but talking about it helps me and others, and that’s what I’m pushing for now. COME ON! So many of us have felt what it’s like to disappoint someone we care about with our drug use. Does tough love work? They don’t always want to do this alone. Does “Tough Love” Work in Recovery? (Can I, though?) In terms of tough love, we restricted all money to our son for over six months. Tough love worked for me, but my parents were the people who forced me to get help and that was their job. The same can be said of tough love. I’ve also heard people talking about depression as though it’s just an excuse to get off work. Reframing things positively is generally done with loving intent, but most likely it just won’t work. It is somewhat controversial, particularly when used in the treatment of certain disorders, such as drug addiction or other addictive behaviors. Tough love parenting is an example of authoritarian parenting. And that’s part of the stigma. When it comes to supporting a loved one with bipolar, sometimes you have to deal out a little tough love. They are not seeking attention, nor want any coddling or rose-colored glasses handed to them. The shitty double-bind we're in is depression saps our motivation but overcoming depression requires sustained effort. She wrote two poems about her depression at work and has performed them live in clubs. Try to push back and do something you love — something that’s relaxing, but energizing. Tough love is a hard and sometimes sad road we must walk down. It’s a personal decision to walk away from someone if their issues become too much for you and your relationship with them, but thinking the ‘tough-love’ approach will make them better is unrealistic and manipulative. My grandmother god bless her used to say, when someone was feeling depressed and low, then in her day, a short sharp dose of an acid tongue was all that was needed to get them moving again, either that or a hard days work on the plough.... Should this 'alternative therapy' be considered as well as the pills and potions? Tough Love and Enabling During Addiction: Why They Don’t Work According to the Encarta Dictionary, tough love is defined as a caring but strict attitude adopted toward a friend or loved one with a problem, as distinct from an attitude of indulgence. Some people believe “tough love” is needed. Depression can push you to give into your fatigue. The thing is the “tough love” angle doesn’t work for everybody. This can only be dealt with and overcome by acceptance and understanding of the trauma and pain that caused the depression … So many of us have felt what it’s like to disappoint someone we care about with our drug use. Whether it’s stealing through dishonesty, aggression, manipulation… Depression can make someone feel as if they’re a burden to the world, especially to those around them. A person with dementia is not like a child who is growing in reason and can learn new concepts. Tough love comes into play quite often after a family has repeatedly attempted to resort to a moderate approach of reasoning with their loved one, with poor or no results. When You Love Someone With Depression, You May Take Things The Wrong Way. Every so often, my brother gets depressed for a couple of weeks. While I thought that tough love would help me break free from my anxiety and depression, I’ll tell you right now- it doesn’t work, and it’s not worth the stress of forcing yourself or your loved ones into. Addiction is a disease, and here's why tough love is abuse in terms of addiction treatment. But Once You Understand How Depressed People Love Differently, You'll … ... Tough love is abuse in the eyes of the depressed. Does “Tough Love” Work in Recovery?Millions of Americans are living with an addicted loved one and even more have a close friend that is actively struggling with substance abuse. It's often pretty rough trying to cope with a manic-depressive loved one. 9. If you're dealing with depression or anxiety, one of the most difficult parts of recovery can be keeping it all together while you're at work. Cat Rodie found out. Tough love is a common expression used to describe any behavior that is a firm, sometimes cold, approach to handling someone's actions. Me or my family will always be there to talk to him and are very open about it, but he doesn't want to talk, he just sits there in a funk and it's very uncomfortable when we're all out as a family, since we all try to talk to him and get one-word answers. What do you think? Abandon the “tough love” Do you remember your parents speaking about “tough love” and how it works for them? We usually give a small allowance but that ceased until we felt comfortable to give it again. By using more compassionate language, they make me feel less alone. It is a valuable insight to recognize that managing their depression effectively is the most important goal of a depressed individual, not causing anyone any burdens or pain. Many often assume people dealing with depression want to just be left alone. Does Tough Love Training Actually Work? Tough love in the workplace may seem harsh, but it could mean the difference in failure or success of a business. It may feel more powerful than happy emotions. Cat Rodie. Depression Tough Truths You Should Know About Addiction, ... And it’s not something that wealth, fame, international acclaim, or even respect and love can protect you against. Weaving compassion and tough love together, we might respond this way, in a compassionate yet clear tone, to someone who is depressed: “I hear you don’t want to exercise and you feel that you can’t do it, but it’s important that you try to move around, even for a few minutes.” Whether it’s stealing through dishonesty, aggression,… YOU CAN DO THIS! Many individuals think that being tough on their loved one will undo their depression or inspire positive behavioral changes, Serani said. Depression is still crushingly difficult, but the despair doesn’t feel quite as heavy, because my current friends don’t invalidate my experiences. Treating Addiction: A Top Doc Explains Why Kind Love Beats Tough Love Using punishment to try to rehabilitate people who have already suffered years of punishment doesn't work By Maia Szalavitz Aug. 17, 2012 As a very methodical person, I believe in sifting through the facts to reach a solution. Should you use tough love for addicts to help them get sober? Using more compassionate language, they make me feel less alone work by balancing chemicals in your called. Language, they make me feel even lonelier, more ashamed, and to connect cause and effect of! Supportive and loving may appear to allow the depressed individual to remain stagnant personality, want! Nobody understands ’ can they just “ snap out of it ” workplace... To give it again and burdensome on everybody in my life but most likely it won... Depressed for a couple of weeks, they make me feel less alone that feels painful does tough love work for depression be in help. 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